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When you’ve been through difficult experiences, finding the right support matters. Feeling seen and understood by your therapist is an important foundation, as is doing work in therapy that leads to meaningful change.

My Approach

I believe that each person’s experiences are shaped by the many communities, relationships, and identities they carry, and I aim to create a space where all of those intersecting parts are welcomed.

My work is grounded in warmth and presence, where you can feel seen not only in your struggles, but also in your strengths, values, and resilience.

EMDR is at the heart of my practice, but my work also draws from attachment-focused therapy, IFS, and somatic approaches. I tailor the work to you, your experiences, and what feels most helpful for you.

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My Identity & Background

My Professional Background

More Questions About How Therapy Works?